AliceDec 23, 20211 min3 fun classes to take with friends or family!During the holiday season (or any season for that matter), it's fun to get together and why not sweat together before eating together!?...
AliceApr 6, 20213 minPregnant and still want to move? No problem! Mommies to be, there are so many rules and tips out there regarding working out safely when you have a bun in the oven that it might get...
AliceOct 23, 20202 minOur fave home equipmentYou don't need much to get started at home. Just having a body is enough! But if you do want more, here are some of our fave tools... So...