AliceDec 23, 20211 min3 fun classes to take with friends or family!During the holiday season (or any season for that matter), it's fun to get together and why not sweat together before eating together!?...
AliceDec 23, 20212 min5 meditations that you can do anytime, anywhere to help you let go of holiday stress Even though we love the holiday season, it can also be stressful. Tons of parties, going out to buy all the presents on time (in a busy...