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    5 meditations that you can do anytime, anywhere to help you let go of holiday stress
    Alice
    • Dec 23, 2021
    • 2 min

    5 meditations that you can do anytime, anywhere to help you let go of holiday stress

    Even though we love the holiday season, it can also be stressful. Tons of parties, going out to buy all the presents on time (in a busy...
    15 views0 comments
    My Mindful Morning
    Alice
    • May 4, 2021
    • 2 min

    My Mindful Morning

    Discover Bodhiac coach and co-founder, Alice's morning routine. Morning routines are all the rage and even though you might have seen...
    37 views0 comments
    How to celebrate the winter solstice & the great conjunction
    Alice
    • Dec 21, 2020
    • 3 min

    How to celebrate the winter solstice & the great conjunction

    Winter solstice on December 21st means that it is the shortest day of the year and it rings in the official first day of winter. The...
    31 views0 comments
    DIY Gift Ideas
    Alice
    • Dec 2, 2020
    • 2 min

    DIY Gift Ideas

    The holiday season has arrived and since we're spending so much time at home, why not make some homemade gifts for your friends and...
    41 views0 comments
    Your meditation practice
    Alice
    • Nov 4, 2020
    • 2 min

    Your meditation practice

    The last few years the meditation hype has exploded in Western media, as if this ancient practice is some new fad trend. Meditation has...
    30 views0 comments
    What to do on a Full Moon (when you're stuck inside)
    Alice
    • Oct 30, 2020
    • 2 min

    What to do on a Full Moon (when you're stuck inside)

    Every single month we experience a full moon (and a new moon, waxing moon, ...). And with this full moon, the energy is intense and the...
    30 views0 comments

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