Alice
5 meditations that you can do anytime, anywhere to help you let go of holiday stress
Even though we love the holiday season, it can also be stressful. Tons of parties, going out to buy all the presents on time (in a busy...
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Alice
- May 4, 2021
- 2 min
My Mindful Morning
Discover Bodhiac coach and co-founder, Alice's morning routine. Morning routines are all the rage and even though you might have seen...
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Alice
- Dec 21, 2020
- 3 min
How to celebrate the winter solstice & the great conjunction
Winter solstice on December 21st means that it is the shortest day of the year and it rings in the official first day of winter. The...
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Alice
- Dec 2, 2020
- 2 min
DIY Gift Ideas
The holiday season has arrived and since we're spending so much time at home, why not make some homemade gifts for your friends and...
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Alice
- Nov 4, 2020
- 2 min
Your meditation practice
The last few years the meditation hype has exploded in Western media, as if this ancient practice is some new fad trend. Meditation has...
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Alice
- Oct 30, 2020
- 2 min
What to do on a Full Moon (when you're stuck inside)
Every single month we experience a full moon (and a new moon, waxing moon, ...). And with this full moon, the energy is intense and the...
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