Even though we love the holiday season, it can also be stressful. Tons of parties, going out to buy all the presents on time (in a busy...

Discover Bodhiac coach and co-founder, Alice's morning routine. Morning routines are all the rage and even though you might have seen...

Winter solstice on December 21st means that it is the shortest day of the year and it rings in the official first day of winter. The...

The holiday season has arrived and since we're spending so much time at home, why not make some homemade gifts for your friends and...

The last few years the meditation hype has exploded in Western media, as if this ancient practice is some new fad trend. Meditation has...

Every single month we experience a full moon (and a new moon, waxing moon, ...). And with this full moon, the energy is intense and the...